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Trail Society

Apr 19, 2022

This week on Trail Society they discuss recent race wins and course records like Gorge Waterfalls, Umstead, and Lake Sonoma. Then, Corrine deep-dives into heat training, racing in the heat, and cooling strategies for optimal performance.


Free trails race recap videos of Gorge...

Apr 5, 2022

Bonus intro recorded separately: Keely and Hillary chat about their races at the Gorge Waterfalls 50k and 100k.

This episode of Trail Society discusses how to plan out a race season and use some races to build for "A" goals. Then it dives into how to best plan out your fueling for races.  


NCAA women's basketball...