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Trail Society

Aug 30, 2022

Keely, Hillary, and Corrine discuss female participation numbers for the 2023 UTMB races, the phenomenal race results from the weekend, and then dissect Corrine’s experience at TDS and Hillary’s race at UTMB. 


Trail Society is brought to you by @runfreetrail and is sponsored by:


Athletic Greens: Use link

Aug 23, 2022

Dr. Stephanie Howe, a professional trail-runner, recent mom, and PhD in Nutrition joins the podcast to discuss nutrition needs during and after pregnancy, contracts, and returning to sport post-partum. 


Follow Stephanie Howe: @stephaniemariehowe 


Trail Society is brought to you by @runfreetrail and is...

Aug 9, 2022

Keely, Corrine, and Hillary chat with Claire Bernard Miller, DPT with certifications in Pelvic Floor Health about the pelvic floor, how a pelvic floor physical therapist can help anyone with a pelvis, and implications towards pregnancy.


You can find Claire on instagram at @activatephysicaltherapy or go to