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Trail Society

Dec 19, 2023

In this episode, Corrine, Keely, and Hillary digest their respective races in Cape Town and Thailand.  They talk through foot trouble in the humid jungles of Thailand and the gnarly trails of DOI Inthanon and how to roll with the race and accept what the day gives you. Corrine talks through her race at Cape...


Dec 5, 2023

This week on Trail Society, Corrine and Keely chat through an article on the lactating athlete and the overlapping symptoms of RED-S and breastfeeding for athletes.  Then they interview Sally McRae, an ultrarunner, mother, podcast host, and public figure who is well-known for her ability to tackle insane challenges with...


Nov 21, 2023

Ask us anything (AMA) is back! In this episode, Corrine, Keely, and Hillary discuss the latest trail circuit to launch called the World Trail Majors. Then they chat through some speedy records that went down and the trail half marathon champs.  AMA gets started with some questions diving into the mental side of injury...


Nov 7, 2023

In this episode, Keely, Corrine, and Hillary discuss the latest UTMB scandal and races like Javelina 100 and Big’s Backyard. Then they dive into some research that has been published lately around menstruating and performance, the relationship between menstrual cycle phase to metabolism and sleep.  They discuss gaps...


Oct 24, 2023

In this episode, Keely and Corrine interview Callie Vinson. Callie is a long-time creative who has started to use her great storytelling ability to talk about body image and inclusivity in the sport of ultrarunning. They discuss her journey into ultra running and weight loss and her appreciation for her body and...