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Trail Society

Aug 9, 2022

Keely, Corrine, and Hillary chat with Claire Bernard Miller, DPT with certifications in Pelvic Floor Health about the pelvic floor, how a pelvic floor physical therapist can help anyone with a pelvis, and implications towards pregnancy.


You can find Claire on instagram at @activatephysicaltherapy or go to to book an appt!


This episode is brought to you by Free Trail @runfreetrail 

And has support from the following sponsors:

Athletic Greens: and receive free samples and Vitamin D with your order!


The Feed: Build your own snack pack following and use code trailsociety15 for 15% off!!


Oura Ring: Track your sleep, recovery, and menstrual cycle (for those who get one) and buy your ring here: 



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