Jan 2, 2024
In this episode, Hillary, Corrine, and Keely chat with
Grayson Murphy. Grayson is a two time World Champion in mountain
running, most recently snagging two medals at the 2023 World Trail
and Mountain Running Championships in June, and has competed in the
Steeple chase at the Olympic trials. A multi-talented athlete and
person, Grayson also runs her own business that makes a training
journal/planner, is a cat mom, and is engaged to another
professional athlete. We discuss how she balances all of
this, racing multiple disciplines this year, remaining humble and
excited to race, and evaluating her identity as a runner while
navigating some challenging health issues. The team starts off by
discussing their charities of choice for 2023 and why Trail Society
has decided to donate to them and then they dive into some
discussions around their plans for 2024 and shout out the winners
of golden tickets from DOI Inthanon!
Follow Grayson here: www.racin-grayson.com
This episode is brought to you by Freetrail @runfreetrail
www.freetrail.com - subscribe and JOIN US IN SLACK
Sponsors:
AG1: Go to drinkAG1.com/trailsociety for a FREE 1 year supply of
immune-supporting Vitamin D AND 5 FREE travel packs
The Feed: https://thefeed.com/trailsociety gets you $15 in free credit!