Aug 9, 2022
Keely, Corrine, and Hillary chat with Claire Bernard Miller, DPT with certifications in Pelvic Floor Health about the pelvic floor, how a pelvic floor physical therapist can help anyone with a pelvis, and implications towards pregnancy.
You can find Claire on instagram at @activatephysicaltherapy or go to https://activateptw.com to book an appt!
This episode is brought to you by Free Trail @runfreetrail
And has support from the following sponsors:
Athletic Greens: www.athleticgreens.com/trailsociety and receive free samples and Vitamin D with your order!
The Feed: Build your own snack pack following www.thefeed.com/trailsociety and use code trailsociety15 for 15% off!!
Oura Ring: Track your sleep, recovery, and menstrual cycle (for those who get one) and buy your ring here: https://ouraring.com?mct=P3yNJl9q
Articles:
Active Joe Non-Binary Policy: https://www.theactivejoe.com/post/non-binary-athlete-entrant-policy