Sep 27, 2022
Keely, Corrine, and Hillary discuss all of the races from the past two weeks and then dive into the recent UTMB/TDS Drama. They talk through some new findings in the scientific field around the impacts of extremely long efforts on the body and then dive into their backgrounds in sport and whether a specialized or...
Sep 13, 2022
Keely and Corrine are joined by Danielle Snyder, Licensed clinical social worker, to discuss the mental struggles around injury that impact motivation, self-worth, and recovery. Then they DNFs and how best to cope with and learn from them.
This episode is brought to you by Freetrail @runfreetrail